Brian Dickinson 5000m row
5,000m
Meters
22:24.7
Time
2:14.4
Pace
310
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
August 28, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 22 | 138 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | 127 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 25 | 144 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 25 | 147 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 21 | 139 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 21 | 136 |
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Workout Graph
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