Brian Dickinson 4542m row
4,542m
Meters
20:48.1
Time
2:17.3
Pace
279
Calories
120
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 20 |
Stroke Count | 434 |
Drag Factor | 199 |
September 20, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:48.1 | 4,542m | 2:17.3 | 135 | 764 | 20 | 120 |
8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | 134 |
9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 20 | 111 |
2:50.8 | 4,542m | 2:37.5 | 89 | 607 | 18 | 115 |
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Workout Graph
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