Brian Dickinson 4542m row

4,542m

Meters

20:48.1

Time

2:17.3

Pace

279

Calories

120

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count434
Drag Factor199

September 20, 2022 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.1 4,542m 2:17.3 135 764 20 120
8:19.8 2,000m 2:04.9 179 917 23 134
9:14.9 4,000m 2:18.7 131 751 20 111
2:50.8 4,542m 2:37.5 89 607 18 115

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Workout Graph

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