Brian Dickinson 45:00 row
7,994
Meters
45:00.0
Time
2:48.8
Pace
480
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 731 |
| Drag Factor | 206 |
October 19, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,994 | 2:48.8 | 73 | 550 | 16 | 125 |
| 9:00.0 | 2,127 | 2:06.9 | 171 | 888 | 22 | 130 |
| 18:00.0 | 1,718 | 2:37.1 | 90 | 610 | 17 | 125 |
| 27:00.0 | 1,548 | 2:54.4 | 66 | 527 | 16 | 127 |
| 36:00.0 | 1,510 | 2:58.8 | 61 | 510 | 15 | 126 |
| 45:00.0 | 1,091 | 4:07.4 | 23 | 379 | 11 | 120 |
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Workout Graph
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