Brian Dickinson 30:08 row
5,258m
Meters
30:08.2
Time
2:51.9
Pace
300
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 209 |
November 26, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,258m | 2:51.9 | 69 | 536 | 16 | 112 |
| 18:00.0 | 3,767m | 2:23.3 | 119 | 708 | 20 | 120 |
| 30:08.2 | 1,491m | 4:04.1 | 24 | 382 | 12 | 105 |
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Workout Graph
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