Brian Dickinson 45:00 row
6,882
Meters
45:00.0
Time
3:16.1
Pace
385
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 625 |
| Drag Factor | 212 |
December 06, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,882 | 3:16.1 | 46 | 513 | 385 | 14 | 100 |
| 9:00.0 | 1,915 | 2:20.9 | 125 | 726 | 109 | 20 | 117 |
| 18:00.0 | 1,786 | 2:31.1 | 101 | 680 | 102 | 18 | 116 |
| 27:00.0 | 1,448 | 3:06.4 | 54 | 533 | 80 | 15 | 94 |
| 36:00.0 | 1,331 | 3:22.8 | 42 | 486 | 73 | 13 | 106 |
| 45:00.0 | 403 | 11:09.9 | 1 | 140 | 21 | 4 | 71 |
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Workout Graph
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