Brian Dickinson 45:00 row
8,211m
Meters
45:00.0
Time
2:44.4
Pace
462
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 211 |
December 08, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,211m | 2:44.4 | 79 | 571 | 17 | 116 |
| 9:00.0 | 1,862m | 2:25.0 | 115 | 695 | 20 | 117 |
| 18:00.0 | 1,703m | 2:38.5 | 88 | 602 | 18 | 118 |
| 27:00.0 | 1,753m | 2:34.0 | 96 | 629 | 18 | 124 |
| 36:00.0 | 1,700m | 2:38.8 | 87 | 600 | 18 | 111 |
| 45:00.0 | 1,194m | 3:46.1 | 30 | 404 | 13 | 110 |
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Workout Graph
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