Brian Dickinson 7300m row
7,300m
Meters
45:57.4
Time
3:08.8
Pace
411
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 133 |
December 11, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.4 | 7,300m | 3:08.8 | 52 | 478 | 17 | 125 |
| 21:09.9 | 4,300m | 2:27.6 | 109 | 674 | 20 | 121 |
| 20:25.5 | 7,300m | 3:24.2 | 41 | 441 | 15 | 129 |
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Workout Graph
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