Brian Dickinson 45:00 row
7,387m
Meters
45:00.0
Time
3:02.7
Pace
411
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Stroke Count | 673 |
| Drag Factor | 22 |
December 28, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,387m | 3:02.7 | 57 | 497 | 14 | 106 |
| 9:00.0 | 1,940m | 2:19.1 | 130 | 746 | 19 | 112 |
| 18:00.0 | 1,783m | 2:31.4 | 101 | 646 | 18 | 111 |
| 27:00.0 | 1,606m | 2:48.1 | 74 | 553 | 16 | 113 |
| 36:00.0 | 1,130m | 3:58.9 | 26 | 388 | 11 | 94 |
| 45:00.0 | 928m | 4:50.9 | 14 | 348 | 10 | 101 |
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Workout Graph
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