Brian Dickinson 5296m row
5,296m
Meters
31:49.1
Time
3:00.2
Pace
297
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 39 |
December 29, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.1 | 5,296m | 3:00.2 | 60 | 505 | 18 | 103 |
| 20:30.1 | 4,300m | 2:23.0 | 120 | 711 | 19 | 107 |
| 5:13.8 | 5,296m | 2:37.5 | 90 | 608 | 18 | 100 |
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Workout Graph
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