Brian Dickinson 8609m row
8,609m
Meters
47:26.4
Time
2:45.3
Pace
473
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 821 |
| Drag Factor | 39 |
January 01, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.4 | 8,609m | 2:45.3 | 77 | 566 | 17 | 106 |
| 19:49.2 | 4,000m | 2:28.6 | 107 | 666 | 19 | 114 |
| 23:12.9 | 8,000m | 2:54.1 | 66 | 528 | 16 | 104 |
| 3:47.6 | 8,609m | 3:06.8 | 54 | 484 | 16 | 100 |
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Workout Graph
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