Brian Dickinson 30:00 row
5,678m
Meters
30:00.0
Time
2:38.5
Pace
316
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 128 |
January 30, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,678m | 2:38.5 | 88 | 602 | 19 | 121 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 126 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 133 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 126 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 109 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 128 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 15 | 107 |
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Workout Graph
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