Brian Dickinson v2000m/3:00r...3 row
6,000m
Meters
27:46.0
Time
2:18.8
Pace
346
Calories
119
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,477m |
| Overall Time | 36:46.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 71 |
February 15, 2023 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:46.0 | 6,000m | 2:18.8 | 131 | 750 | 20 | 119 | |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 19 | 116 | |
| r: 3:00 | 344m | ||||||
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 21 | 120 | |
| r: 3:00 | 572m | ||||||
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 21 | 123 | |
| r: 3:00 | 561m | ||||||
| r1,477m |
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Workout Graph
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