Brian Dickinson 10000m row
10,000m
Meters
48:28.7
Time
2:25.4
Pace
579
Calories
75
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 105 |
February 20, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.7 | 10,000m | 2:25.4 | 114 | 691 | 23 | 75 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 26 | 75 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 24 | |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 23 | |
| 10:29.5 | 8,000m | 2:37.3 | 90 | 609 | 21 | |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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Did this in Whistler. Had a cold. Sniffles