Brian Dickinson 30:00 row
5,963
Meters
30:00.0
Time
2:30.9
Pace
333
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 69 |
February 28, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,963 | 2:30.9 | 102 | 650 | 333 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 49 | 16 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 50 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.