Brian Dickinson 10000m row
10,000
Meters
54:21.0
Time
2:43.0
Pace
545
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 914 |
March 16, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:21.0 | 10,000 | 2:43.0 | 81 | 577 | 545 | 16 | 98 |
| 11:21.7 | 2,000 | 2:50.4 | 71 | 543 | 110 | 16 | 97 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 692 | 111 | 19 | 101 |
| 10:33.8 | 6,000 | 2:38.4 | 88 | 602 | 109 | 17 | 93 |
| 11:11.3 | 8,000 | 2:47.8 | 74 | 554 | 108 | 16 | 99 |
| 11:33.0 | 10,000 | 2:53.2 | 67 | 531 | 107 | 16 | 100 |
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Workout Graph
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