Brian Dickinson v20c/2:00r...5 row
4,802m
Meters
25:13.9
Time
2:37.6
Pace
300
Calories
114
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,995m |
| Overall Time | 35:13.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 212 |
April 27, 2023 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:13.9 | 4,802m | 2:37.6 | 89 | 607 | 18 | 114 | |
| 1:32.0 | 335m | 2:17.3 | 135 | 765 | 22 | 105 | |
| r: 2:00 | 36m | ||||||
| 2:43.5 | 634m | 2:08.9 | 163 | 861 | 23 | 115 | |
| r: 2:00 | 16m | ||||||
| 4:16.8 | 953m | 2:14.7 | 143 | 792 | 21 | 119 | |
| r: 2:00 | 18m | ||||||
| 5:55.5 | 1,284m | 2:18.4 | 132 | 754 | 21 | 113 | |
| r: 2:00 | 103m | ||||||
| 10:46.1 | 1,595m | 3:22.5 | 42 | 444 | 14 | 119 | |
| r: 2:00 | 20m | ||||||
| r193m |
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Workout Graph
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