Brian Dickinson 5000m row
5,000m
Meters
29:04.2
Time
2:54.4
Pace
277
Calories
108
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 18 |
Stroke Count | 548 |
May 25, 2023 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:04.2 | 5,000m | 2:54.4 | 66 | 527 | 18 | 108 |
5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 26 | 105 |
4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 22 | 114 |
4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 21 | 118 |
6:44.2 | 4,000m | 3:22.1 | 42 | 445 | 15 | 106 |
7:33.9 | 5,000m | 3:46.9 | 30 | 403 | 13 | 98 |
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Workout Graph
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