Brian Dickinson 5x1000m/1:00r row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
335
Calories
145
Heart Rate
| Rest Distance | 622m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,622m |
| Overall Time | 24:49.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 139 |
June 05, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 145 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 22 | 123 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | 134 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 26 | 147 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 157 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 29 | 168 |
| r622m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.