Brian Dickinson 5000m row
5,000m
Meters
28:11.2
Time
2:49.1
Pace
267
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 114 |
July 05, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.2 | 5,000m | 2:49.1 | 72 | 549 | 20 | 117 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 28 | 112 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 22 | 125 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 21 | 124 |
| 6:22.6 | 4,000m | 3:11.3 | 50 | 472 | 17 | 113 |
| 6:39.2 | 5,000m | 3:19.6 | 44 | 451 | 16 | 115 |
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Workout Graph
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