Brian Dickinson 5000m row
5,000
Meters
24:23.0
Time
2:26.3
Pace
281
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 129 |
July 26, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.0 | 5,000 | 2:26.3 | 112 | 691 | 281 | 22 | 127 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 583 | 52 | 27 | 114 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 768 | 58 | 22 | 130 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 796 | 59 | 22 | 140 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 717 | 57 | 21 | 130 |
| 5:17.7 | 5,000 | 2:38.8 | 87 | 623 | 55 | 19 | 124 |
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Workout Graph
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