Brian Dickinson 5000m row
5,000m
Meters
28:16.9
Time
2:49.6
Pace
270
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 97 |
August 01, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 5,000m | 2:49.6 | 72 | 546 | 21 | 117 |
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 30 | 109 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 19 | 122 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 22 | 121 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 21 | 129 |
| 6:54.1 | 5,000m | 3:27.0 | 39 | 435 | 16 | 104 |
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Workout Graph
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