Brian Dickinson 5000m row
5,000m
Meters
24:09.4
Time
2:24.9
Pace
287
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 129 |
August 08, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 5,000m | 2:24.9 | 115 | 695 | 21 | 126 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 26 | 118 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 21 | 126 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 22 | 133 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 21 | 136 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 19 | 121 |
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Workout Graph
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