Brian Dickinson 6000m row
6,000
Meters
30:03.5
Time
2:30.2
Pace
348
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 130 |
August 08, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.5 | 6,000 | 2:30.2 | 103 | 694 | 348 | 19 | 145 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 22 | 151 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 829 | 61 | 22 | 152 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 636 | 56 | 19 | 140 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 770 | 61 | 20 | 158 |
| 5:46.1 | 5,000 | 2:53.0 | 68 | 572 | 55 | 17 | 134 |
| 5:33.8 | 6,000 | 2:46.9 | 75 | 582 | 54 | 18 | 138 |
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Workout Graph
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