Brian Dickinson 6000m row
6,000m
Meters
30:03.5
Time
2:30.2
Pace
348
Calories
145
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 19 |
Stroke Count | 590 |
Drag Factor | 130 |
August 08, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:03.5 | 6,000m | 2:30.2 | 103 | 654 | 19 | 145 |
4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 | 151 |
4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 22 | 152 |
5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 19 | 140 |
4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 20 | 158 |
5:46.1 | 5,000m | 2:53.0 | 68 | 532 | 17 | 134 |
5:33.8 | 6,000m | 2:46.9 | 75 | 559 | 18 | 138 |
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Workout Graph
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