Brian Dickinson 8813m row
8,813m
Meters
56:00.0
Time
3:10.6
Pace
487
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 939 |
| Drag Factor | 126 |
August 10, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 8,813m | 3:10.6 | 51 | 473 | 17 | 117 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 25 | 127 |
| 10:21.3 | 4,000m | 2:35.3 | 93 | 621 | 20 | 121 |
| 12:01.0 | 6,000m | 3:00.2 | 60 | 505 | 17 | 118 |
| 13:01.6 | 8,000m | 3:15.4 | 47 | 461 | 16 | 114 |
| 9:57.6 | 8,813m | 6:07.5 | 7 | 324 | 8 | 107 |
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Workout Graph
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