Brian Dickinson 40:20 row
7,291m
Meters
40:20.3
Time
2:45.9
Pace
409
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 672 |
| Drag Factor | 209 |
September 20, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.3 | 7,291m | 2:45.9 | 77 | 563 | 17 | 113 |
| 9:00.0 | 1,834m | 2:27.2 | 110 | 677 | 19 | 113 |
| 18:00.0 | 1,939m | 2:19.2 | 130 | 746 | 20 | 125 |
| 27:00.0 | 1,248m | 3:36.3 | 35 | 418 | 13 | 101 |
| 36:00.0 | 1,530m | 2:56.4 | 64 | 519 | 16 | 116 |
| 40:20.3 | 742m | 2:55.4 | 65 | 523 | 17 | 112 |
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Workout Graph
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