Brian Dickinson 45:00 row
8,177m
Meters
45:00.0
Time
2:45.0
Pace
453
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 749 |
| Drag Factor | 208 |
September 27, 2023 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,177m | 2:45.0 | 78 | 567 | 16 | 120 |
| 9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 19 | 118 |
| 18:00.0 | 1,859m | 2:25.2 | 114 | 693 | 19 | 125 |
| 27:00.0 | 1,593m | 2:49.4 | 72 | 547 | 16 | 129 |
| 36:00.0 | 1,481m | 3:02.3 | 58 | 498 | 15 | 119 |
| 45:00.0 | 1,346m | 3:20.5 | 43 | 449 | 14 | 110 |
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Workout Graph
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