Brian Dickinson 45:00 row
8,524m
Meters
45:00.0
Time
2:38.3
Pace
480
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 791 |
| Drag Factor | 211 |
November 14, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,524m | 2:38.3 | 88 | 603 | 17 | 118 |
| 9:00.0 | 1,937m | 2:19.3 | 129 | 744 | 20 | 120 |
| 18:00.0 | 1,908m | 2:21.5 | 124 | 725 | 20 | 121 |
| 27:00.0 | 1,605m | 2:48.2 | 74 | 553 | 17 | 117 |
| 36:00.0 | 1,459m | 3:05.0 | 55 | 490 | 15 | 109 |
| 45:00.0 | 1,616m | 2:47.0 | 75 | 558 | 17 | 124 |
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Workout Graph
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