Brian Dickinson 45:00 row
8,212m
Meters
45:00.0
Time
2:44.3
Pace
474
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
November 15, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,212m | 2:44.3 | 79 | 571 | 17 | 116 |
| 9:00.0 | 1,922m | 2:20.4 | 126 | 734 | 20 | 119 |
| 18:00.0 | 1,910m | 2:21.3 | 124 | 726 | 20 | 125 |
| 27:00.0 | 1,441m | 3:07.3 | 53 | 483 | 15 | 114 |
| 36:00.0 | 1,390m | 3:14.2 | 48 | 464 | 14 | 114 |
| 45:00.0 | 1,550m | 2:54.1 | 66 | 527 | 16 | 111 |
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Workout Graph
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