Brian Dickinson 45:00 row
7,728m
Meters
45:00.0
Time
2:54.6
Pace
433
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 723 |
| Drag Factor | 210 |
November 22, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,728m | 2:54.6 | 66 | 525 | 16 | 113 |
| 9:00.0 | 1,813m | 2:28.9 | 106 | 664 | 19 | 107 |
| 18:00.0 | 1,739m | 2:35.2 | 94 | 621 | 18 | 120 |
| 27:00.0 | 1,518m | 2:57.8 | 62 | 514 | 16 | 117 |
| 36:00.0 | 1,490m | 3:01.2 | 59 | 502 | 16 | 110 |
| 45:00.0 | 1,169m | 3:50.9 | 28 | 397 | 12 | 111 |
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Workout Graph
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