Brian Dickinson 45:00 row

8,177m

Meters

45:00.0

Time

2:45.0

Pace

470

Calories

118

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate17
Stroke Count774
Drag Factor211

December 20, 2023 07:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,177m 2:45.0 78 567 17 118
9:00.0 1,969m 2:17.1 136 767 21 116
18:00.0 1,686m 2:40.1 85 593 18 121
27:00.0 1,651m 2:43.5 80 575 17 113
36:00.0 1,446m 3:06.7 54 485 15 124
45:00.0 1,425m 3:09.4 51 477 15 120

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Workout Graph

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