Brian Dickinson 45:00 row
8,177
Meters
45:00.0
Time
2:45.0
Pace
470
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 211 |
December 20, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,177 | 2:45.0 | 78 | 567 | 470 | 17 | 118 |
| 9:00.0 | 1,969 | 2:17.1 | 136 | 767 | 115 | 21 | 116 |
| 18:00.0 | 1,686 | 2:40.1 | 85 | 593 | 98 | 18 | 121 |
| 27:00.0 | 1,651 | 2:43.5 | 80 | 575 | 93 | 17 | 113 |
| 36:00.0 | 1,446 | 3:06.7 | 54 | 485 | 81 | 15 | 124 |
| 45:00.0 | 1,425 | 3:09.4 | 51 | 477 | 83 | 15 | 120 |
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Workout Graph
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