Brian Dickinson 40:00 row
7,306m
Meters
40:00.0
Time
2:44.2
Pace
416
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 164 |
March 20, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,306m | 2:44.2 | 79 | 571 | 17 | 122 |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 20 | 115 |
| 16:00.0 | 1,576m | 2:32.2 | 99 | 641 | 19 | 120 |
| 24:00.0 | 1,404m | 2:50.9 | 70 | 541 | 17 | 126 |
| 32:00.0 | 1,365m | 2:55.8 | 64 | 521 | 17 | 120 |
| 40:00.0 | 1,299m | 3:04.7 | 55 | 490 | 16 | 129 |
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Workout Graph
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