Brian Dickinson 40:00 row
6,690m
Meters
40:00.0
Time
2:59.3
Pace
387
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 623 |
| Drag Factor | 166 |
April 02, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,690m | 2:59.3 | 61 | 508 | 15 | 129 |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 19 | 131 |
| 16:00.0 | 1,621m | 2:28.0 | 108 | 671 | 19 | 136 |
| 24:00.0 | 1,149m | 3:28.8 | 38 | 432 | 13 | 132 |
| 32:00.0 | 1,146m | 3:29.4 | 38 | 431 | 13 | 127 |
| 40:00.0 | 1,113m | 3:35.6 | 35 | 420 | 13 | 123 |
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Workout Graph
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