Brian Dickinson 45:00 row
7,602
Meters
45:00.0
Time
2:57.5
Pace
419
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 760 |
| Drag Factor | 128 |
June 25, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,602 | 2:57.5 | 62 | 515 | 419 | 16 | 120 |
| 9:00.0 | 1,846 | 2:26.2 | 112 | 684 | 102 | 21 | 130 |
| 18:00.0 | 1,893 | 2:22.6 | 121 | 715 | 107 | 21 | 140 |
| 27:00.0 | 1,396 | 3:13.4 | 48 | 466 | 77 | 15 | 117 |
| 36:00.0 | 1,364 | 3:17.9 | 45 | 455 | 76 | 15 | 115 |
| 45:00.0 | 1,104 | 4:04.5 | 24 | 382 | 57 | 12 | 102 |
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Workout Graph
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