Brian Dickinson 45:00 row
6,920
Meters
45:00.0
Time
3:15.0
Pace
377
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 610 |
| Drag Factor | 51 |
July 16, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,920 | 3:15.0 | 47 | 462 | 13 | 118 |
| 9:00.0 | 1,825 | 2:27.9 | 108 | 671 | 18 | 114 |
| 18:00.0 | 1,489 | 3:01.3 | 59 | 502 | 15 | 121 |
| 27:00.0 | 1,285 | 3:30.1 | 38 | 429 | 13 | 132 |
| 36:00.0 | 1,220 | 3:41.3 | 32 | 411 | 12 | 109 |
| 45:00.0 | 1,102 | 4:05.0 | 24 | 381 | 11 | 117 |
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Workout Graph
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