Brian Dickinson 53:39 row
7,661m
Meters
53:39.3
Time
3:30.1
Pace
426
Calories
108
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 12 |
Stroke Count | 651 |
Drag Factor | 65 |
July 30, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:39.3 | 7,661m | 3:30.1 | 38 | 429 | 12 | 108 |
12:00.0 | 2,273m | 2:38.3 | 88 | 603 | 16 | 108 |
24:00.0 | 1,786m | 3:21.5 | 43 | 447 | 13 | 111 |
36:00.0 | 1,908m | 3:08.6 | 52 | 479 | 13 | 125 |
48:00.0 | 1,265m | 4:44.5 | 15 | 352 | 9 | 87 |
53:39.3 | 430m | 6:34.5 | 6 | 319 | 7 | 109 |
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Workout Graph
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