Brian Dickinson 45:00 row
6,603m
Meters
45:00.0
Time
3:24.4
Pace
369
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Stroke Count | 630 |
| Drag Factor | 128 |
August 06, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,603m | 3:24.4 | 41 | 440 | 14 | 105 |
| 9:00.0 | 1,923m | 2:20.4 | 126 | 735 | 20 | 121 |
| 18:00.0 | 1,342m | 3:21.1 | 43 | 447 | 14 | 96 |
| 27:00.0 | 1,335m | 3:22.2 | 42 | 445 | 14 | 100 |
| 36:00.0 | 1,016m | 4:25.7 | 19 | 364 | 11 | 111 |
| 45:00.0 | 986m | 4:33.8 | 17 | 358 | 11 | 101 |
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Workout Graph
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