Brian Dickinson 45:00 row
6,892
Meters
45:00.0
Time
3:15.8
Pace
365
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 707 |
| Drag Factor | 76 |
December 16, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,892 | 3:15.8 | 47 | 460 | 15 | 107 |
| 9:00.0 | 1,554 | 2:53.7 | 67 | 529 | 18 | 111 |
| 18:00.0 | 1,649 | 2:43.7 | 80 | 574 | 19 | 110 |
| 27:00.0 | 1,203 | 3:44.4 | 31 | 406 | 14 | 97 |
| 36:00.0 | 1,196 | 3:45.7 | 30 | 404 | 13 | 108 |
| 45:00.0 | 1,291 | 3:29.1 | 38 | 431 | 15 | 110 |
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Workout Graph
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