Brian Dickinson 45:00 row
7,583
Meters
45:00.0
Time
2:58.0
Pace
411
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 127 |
December 19, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,583 | 2:58.0 | 62 | 548 | 411 | 17 | 116 |
| 9:00.0 | 1,656 | 2:43.0 | 81 | 600 | 90 | 18 | 109 |
| 18:00.0 | 1,682 | 2:40.5 | 85 | 613 | 92 | 19 | 122 |
| 27:00.0 | 1,359 | 3:18.6 | 45 | 486 | 73 | 15 | 121 |
| 36:00.0 | 1,476 | 3:02.9 | 57 | 533 | 80 | 17 | 120 |
| 45:00.0 | 1,410 | 3:11.4 | 50 | 506 | 76 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.