Brian Dickinson 45:00 row
8,146
Meters
45:00.0
Time
2:45.7
Pace
439
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 139 |
December 20, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,146 | 2:45.7 | 77 | 564 | 18 | 119 |
| 9:00.0 | 1,781 | 2:31.6 | 100 | 645 | 20 | 116 |
| 18:00.0 | 1,783 | 2:31.4 | 101 | 646 | 20 | 117 |
| 27:00.0 | 1,666 | 2:42.0 | 82 | 582 | 19 | 122 |
| 36:00.0 | 1,410 | 3:11.4 | 50 | 471 | 16 | 118 |
| 45:00.0 | 1,505 | 2:59.4 | 61 | 508 | 17 | 123 |
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Workout Graph
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