Brian Dickinson 45:00 row
8,909
Meters
45:00.0
Time
2:31.5
Pace
489
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 139 |
December 23, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,909 | 2:31.5 | 101 | 646 | 19 | 124 |
| 9:00.0 | 1,870 | 2:24.3 | 116 | 700 | 21 | 118 |
| 18:00.0 | 1,799 | 2:30.0 | 104 | 656 | 20 | 124 |
| 27:00.0 | 1,761 | 2:33.3 | 97 | 634 | 19 | 125 |
| 36:00.0 | 1,789 | 2:30.9 | 102 | 650 | 20 | 129 |
| 45:00.0 | 1,690 | 2:39.7 | 86 | 595 | 19 | 127 |
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Workout Graph
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