Brian Dickinson 45:00 row
8,934
Meters
45:00.0
Time
2:31.1
Pace
493
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 110 |
December 26, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,934 | 2:31.1 | 101 | 649 | 20 | 132 |
| 9:00.0 | 1,846 | 2:26.2 | 112 | 684 | 21 | 127 |
| 18:00.0 | 1,831 | 2:27.4 | 109 | 675 | 20 | 135 |
| 27:00.0 | 1,767 | 2:32.8 | 98 | 637 | 20 | 132 |
| 36:00.0 | 1,712 | 2:37.7 | 89 | 607 | 20 | 133 |
| 45:00.0 | 1,778 | 2:31.8 | 100 | 643 | 21 | 136 |
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Workout Graph
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