Gerrard Wilson 5000m row
5,000
Meters
22:53.7
Time
2:17.3
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 124 |
September 13, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.7 | 5,000 | 2:17.3 | 135 | 764 | 21 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 22 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 21 |
| 2:46.3 | 1,500 | 2:46.3 | 76 | 561 | 17 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 25 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 23 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 784 | 21 |
| 2:31.9 | 3,500 | 2:31.9 | 100 | 643 | 19 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 859 | 22 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 865 | 22 |
| 2:07.8 | 5,000 | 2:07.8 | 168 | 877 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.