Gerrard Wilson 10:04 row
2,421m
Meters
10:04.4
Time
2:04.8
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 123 |
December 23, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,421m | 2:04.8 | 180 | 919 | 28 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |