Gerrard Wilson 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 113 |
December 27, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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