Gerrard Wilson 5000m row
5,000m
Meters
20:11.5
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 120 |
February 21, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,000m | 2:01.1 | 197 | 977 | 23 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 23 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 23 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 23 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 23 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 24 |
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Workout Graph
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