Gerrard Wilson 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 136 |
March 26, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 26 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 25 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 26 |
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Workout Graph
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