Gerrard Wilson 5000m row
5,000
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 126 |
March 19, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1022 | 335 | 25 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 67 | 25 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 66 | 24 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 26 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 25 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 68 | 25 |
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Workout Graph
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