Gerrard Wilson 5000m row
5,000m
Meters
19:41.9
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 130 |
March 13, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.9 | 5,000m | 1:58.1 | 212 | 1029 | 23 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 24 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 23 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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