Gerrard Wilson 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 120 |
March 12, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 24 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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