Gerrard Wilson 5000m row
5,000m
Meters
20:04.5
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 135 |
March 03, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,000m | 2:00.4 | 200 | 989 | 23 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 22 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 22 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 22 |
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Workout Graph
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